Transforming Habits

Wholeness doesn't just happen. It takes awareness and choice-making to journey to fulfillment.

Retake this course?

Retaking this course from the beginning will reset all of your tracked progress.

Transforming Habits

$15.00

One time

Create habits that lead to conscious choices, authentic connections, wellness, less stress and living with more meaning at each life stage.

✓ learn how to stay in control in stressful situations

✓ review each day to shift patterns that don't serve you

✓ familiarize yourself with your specific motivations

✓ explore new ways to get more out of your current routine

✓ improve relationships with more effective communication

Meet your instructor

BROOKE
seeker, connector, creative

“In theory, there is no difference in theory and practice. In practice, there is.” - Albert Einstein or Yogi Berra, depending on where you look.

We aren’t going to think ourselves into improving our lives, we must practice and transform our habits.