live YOUr life more fully
prompts, practices, and guidance to build skills and establish healthier patterns to
we practice life
We bring content, prompts, and guidance to folks who are motivated to radically improve their roles, relationships, and performance.
In theory, there is no difference in theory and practice.
In practice, there is.
The difference—your practice—is what delivers the more meaningful, sustainable, and fulfilling life you seek.
life skills workshop
The class we all need and might have missed.
How to be;
a radically honest and compassionate communicator.
more efficient and effective in making important decisions.
curious and confident with our boundaries, requests, and direction.
highly productive and peaceful.
an ethical and effective leader.
Saturday, October 17
10a - 12p, $50/person
ONLINE only
career path workshop
Find and stay your course in a sea of outside advice and expectations.
explore your interests and ways to engage them.
quickly recognize the signs when you are becoming stuck.
consider your innate motivators and learn how to use them to boost your performance without burning out.
establish list of empowering boundary statements and requests for support.
Saturday, November 14
10a - 12p, $50/person
ONLINE only
coaching
Guidance and support to;
discover which practices address your current greatest challenges.
track your progress and make adjustments.
discover strategies and clear requests you can make at home, at school, or at work that support your needs more effectively.
Online or in-person sessions in the Houston Heights
$150 for an initial 50 minute session
Birkman assessment + life skill course + coaching packages are available
Meet your instructor
✳
Meet your instructor ✳
BROOKE
instructor, creator, coach
“In theory, there is no difference in theory and practice. In practice, there is.” - Albert Einstein or Yogi Berra, depending on where you look.
We aren’t going to think ourselves into improving our lives. We practice more mindful seeing and being on our way to a better life. We practice conscious decision-making—built on curiosity and compassion—in every role, relationship, and responsibility.
Using an interdisciplinary approach, drawing from psychology, architecture, and the Birkman and GLAS assessments and methods, we’ve developed simple prompts, practical tools, and accountability practices that help people build their lives with more joy, ease, meaning, and authentic connection.
products
Each product offers practices that positively impact life now.
Increase awareness, reduce stress, uncover effective strategies, improve relationships, and expand creativity and innovation.